Bananas Foster Flambé (Easy Caramel Rum Dessert)

Bananas Foster Flambé
Take your bowl of ice cream to the next level with a warm and buttery bananas foster flambe. This classic dessert is simple to make, full of caramel flavor, and perfect for topping a scoop of French vanilla. The sauce comes together quickly, so have everything prepped before you start.

Why You’ll Love This Bananas Foster Flambé
- Quick stovetop dessert that feels fancy without extra work
- Warm caramel rum sauce that tastes amazing over ice cream
- Uses simple ingredients you already have
- Perfect for date night, holidays, or a fun family dessert
- Ready in just a few minutes
- Easy to double for a crowd
Ingredients
- unsalted butter
- brown sugar
- lemon juice
- ground cinnamon
- bananas, peeled and sliced in half
- rum
- heavy whipping cream

How to Make Bananas Foster Flambé
Prep First
This recipe moves fast, so slice your bananas, measure your ingredients, and keep the rum nearby before you start.
Cook the Bananas
- In a 12-inch nonstick frying pan, melt the butter over medium heat.
- Stir in the brown sugar, lemon juice, and cinnamon.
- Slice the bananas lengthwise, then cut each piece in half.
- Lay the bananas cut side down in the pan. Cook for about 3 minutes, or until the underside is caramelized and the sugar mixture is golden brown.
Add the Rum and Flambé
- Remove the pan from the heat.
- Add the rum.
- In a well ventilated area, carefully ignite the rum using a long match.
- Allow the flame to burn out naturally.
Finish the Sauce
- Turn the bananas over.
- Return the pan to medium heat.
- Stir in the heavy cream.
- Baste the bananas with the caramel sauce for about 1 minute.
Serve
Place two scoops of French vanilla ice cream in a bowl. Add the warm bananas and spoon the caramel rum sauce over the top.

Tips for the Best Bananas Foster
- Use bananas that are ripe but still firm so they hold their shape
- Keep the pan off the heat when adding rum
- Make sure your kitchen is well ventilated before igniting
- Serve immediately for the best texture and flavor
- Double the sauce if you like extra caramel over your ice cream

Frequently Asked Questions
Can I make bananas foster without alcohol
Yes. Replace the rum with apple juice or pineapple juice. You will skip the flambé step, but the sauce will still taste great.
What kind of rum works best
Golden rum gives the best flavor, but dark rum also works if you want a deeper caramel taste.
Can I use frozen bananas
Frozen bananas are too soft for this recipe. Fresh bananas hold their shape better during cooking.
Is flambé required
No. You can skip the flame and simply simmer the rum for a minute to cook off the alcohol.
Can I serve bananas foster without ice cream
Yes. It is delicious over pancakes, waffles, French toast, or pound cake.
Bananas Foster Flambé (Easy Caramel Rum Dessert)
Ingredients
- 2 Tablespoons unsalted butter
- ÂĽ cup packed brown sugar
- 1 teaspoon fresh lemon juice
- â…› teaspoon ground cinnamon
- 2 medium bananas peeled and sliced in half
- ÂĽ cup golden rum
- 2 Tablespoons heavy whipping cream
Instructions
- In a 12-inch nonstick frying pan, melt the butter over medium heat.
- Once the butter is melted, stir in the brown sugar, lemon juice, and cinnamon.
- Slice the bananas in half lengthwise and cut in half.
- Lay the bananas cut side down in the butter mixture. Cook for about 3 minutes, or until the bananas are caramelized on the underside and the sugar mixture has melted and become golden brown.
- Remove the pan from the heat and add the rum.
- Using a long match and in a well ventilated area , carefully ignite the rum.
- Allow the flame to burn out. Turn the bananas over. Return the pan to medium heat and stir in the cream. Baste the bananas with the caramel sauce for about 1 minute.
- Place 2 scoops of ice cream in a bowl and add banana's to the ice cream along with some of the sauce.


